Mountain/Nature Activities List in Nagano
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[Nagano Prefecture Nozawa Onsen Village] Forest Therapy Sap Yoga ♪ Forest Therapy SUPYOGA at heart shaped lake ♪
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Mountain/Nature ActivitiesNagano
- One of Nagano Prefecture‘s top 100 natural landscapes. ‘Heart-shaped lake‘ surrounded by mountains on three sides ♪ Yoga with SUP ‘Forest Therapy Guide‘ & ‘National Yoga Alliance E-RYT500 instructor‘ will guide you ♪ ~ Flow of the day ~ ① Long to SUP SUP training and practice from a male instructor (about 40 minutes) Let‘s ride SUP safely and learn how to balance and how to row! You can get advice on how to get on SUP in a short time ② Observe the natural environment from the surface of the water with a forest therapy guide (about 20 minutes). Let‘s try ♪ ③ SUPYOGA by E-RYT500 yoga instructor (about 45 minutes) Let‘s sharpen the sense of the soles that are usually on the ground and balance them.
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7,500 yen ~
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[Nagano / Kamikochi Norikura] For those who want to be healed by the scent of the magnificent forest, ‘Kouyu Forest Bathing® Walk & Aroma Hand Care Experience‘ with souvenirs! Beginners, Female, 1 person OK, Reservation system
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Mountain/Nature ActivitiesNagano
- This is an original guide ‘Kouyoku Shinrinyoku®‘ tour of the forest therapy experience guided by HEALING TIME in forest. ■ Small number of people / charter system OK from 1 person, it is a complete charter system for each group. Guided area: Central area of Chubu Sangaku National Park, such as Kamikochi Norikura, Nagano Prefecture We can guide you accordingly. ■Regarding areas and itineraries You can customize the itinerary according to the season and desired time. ■Regarding the meeting place We will coordinate with you the location of each guide area or the nearest station. (Example) Kamikochi: Kamikochi Bus Terminal, Alpico Kotsu Kamikochi Line ‘Shinshimashima Station‘, etc. Norikura Kogen: Norikura Tourist Center, Alpico Kotsu Kamikochi Line ‘Shinshimashima Station‘, etc. I will consult with you, so please let me know. ■Experience contents: You can enjoy forest bathing at home with a relaxing walk in nature, hand care experience, and aroma souvenirs. * It is OK to customize the itinerary according to the season and desired time by consulting with each customer. ■ What are the characteristics and recommendations of incense bathing and forest bathing: The forest is full of volatile substances called ‘phytoncide‘ emitted from trees. It is known that people feel refreshed by spending time in the forest and activating NK cells, etc., and improving immune function. Forest bathing once a month is especially effective for [beauty and healing]. We also recommend monthly sub-Sook Koyoku Forest Bathing®! Let‘s refresh with the scent of the forest together! ★When applying, please be sure to let us know your desired ‘guidance area‘, ‘time zone‘ and ‘meeting place‘.
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10,000 yen ~
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[Nagano/ Chikuma] Oike Kogen SUP! Quiet SUP in a place surrounded by trees using a reservoir located further above the rice terraces of Obasute
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Mountain/Nature ActivitiesNagano
- A 10-minute climb from the Japan Heritage Obasute Rice Terraces, there is a pond surrounded by trees and rich in nature. Highland SUP in Oike is a SUP in a rich place where you can hear only the sounds of nature such as the chirping of birds and the sound of the wind. Small children (over 6 years old) can also ride the same SUP as their parents, so you can enjoy it as a family. Experience your own SUP play in a pond that can be reserved.
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5,000 yen ~
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Around Nagano City
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Kita-Shinano
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Eastern Shinshu
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Hakuba / Azumino
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Kisoji
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Around Suwa
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Other Activities/Experiences