長野縣 運動、健身表
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[Nagano / Kiso Kaida Kogen] Walking anytime
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運動、健身
長野縣 - Kaita Kogen at an altitude of 1100m where you can experience climate therapy etc. just by walking.Why do not you feel free to trek in the cool nature of Satoyama for 2-3 hours in the summer?The guide will guide you to a course where beginners can enjoy walking with peace of mind, as well as Kiso‘s nature and historical culture, as well as health promotion points.
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5,000 日元〜
詳細資料
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[Nozawa Onsen Village, Nagano Prefecture] Yoga experience in a private studio ♪ Beginners, parents and children, couples, with friends, of course, accept from one person!
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運動、健身
長野縣
- ‘Morning yoga‘ experience at Nozawa Onsen Village Meeting: 5:45 am Time: 6:00 am to 7:00 am (60 minutes) Place: [Winter] Snow Crystal yoga & Wellness Studio [May-end of November] Yuzawa Shrine precincts fee : 2,750 yen (tax included) * Please be sure to specify the mobile phone number that can be contacted on the day when making a reservation. ★★ Winter ★★ 5:45 ▶ ︎ Pick up at your accommodation or drive to the studio (free parking available) 6:00 ▶ ︎ Morning Yoga Start Slowly move your whole body and start warming up. While arranging a little, including the sequence of the sun salutation, it will move for 60 minutes while comfortably adjusting to the state of the participants. 7:00 ▶ ︎End Send to your accommodation ★★ May-end of November ★★ 5:45 ▶ ︎The sound of the temple bell Kenmei-ji Temple is located next to the precincts of Yuzawa Shrine, and the temple‘s Kazuhisa is around 5:50. I will start ringing the morning bell. 6:00 ▶ ︎ Start yoga in the morning Slowly move your whole body and start warming up. While arranging a little, including the sequence of the sun salutation, it will move for 60 minutes while comfortably adjusting to the state of the participants. 7:00 ▶ ︎End
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3,300 日元〜
詳細資料
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[Lake Kisaki, Nagano] Sauna tent in Lakeside ‘Outdoor sauna with a spectacular view of the lakeside!‘
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運動、健身
長野縣
- * 10 seconds to the lake, the water bath is Lake Kisaki with excellent water quality * Rich nature and beautiful scenery You can experience it in a place just like Finland! There is a natural lake with abundant spring water and clear water. Omachi City is at the foot of the Northern Alps, and drinking water has won world awards in a row. Also, in the bright green summer, even beginners can easily soak in the water and swim. In winter when it becomes silver, the water temperature becomes single and makes enthusiasts groan. The sauna used is MORTH, which is said to be the best tent type. A life jacket is attached to float safely on the lake, and a drink and spring water from Omachi are also included. From the first time to an authentic sauna. A place where you can enjoy the sauna and nature! You can enjoy a comfortable temperature to your liking by heating the sauna stones on the wood stove and letting them leil (sprinkle water to generate steam). Relax in the lake with your hot and blazing body-The water with plenty of spring water refreshes your mind and body. The comfort of wearing a life jacket and floating on the lake. The sauna in the wilderness of Lake Kisaki, Nagano Prefecture is very popular. The best tent sauna and sauna camp that can be done here. You can enjoy it all day long during camping or after SUP. Please try it if you feel comfortable becoming a habit.
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6,000 日元〜
詳細資料
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[Nagano/ Nozawa Onsen Village] Forest Therapy Walk & Yoga or breathing method included ♪ Forest Bathing Therapy Walk
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運動、健身
長野縣
- The beautiful scenery such as fresh green and autumn leaves and the action of the trees soften the heat of the summer and give pleasure to life through the five senses. You can enter the forest for your health and enjoy the forest in a new way! Let‘s walk in the forest and feel the energy of the forest! If the rain is light, wear rain gear and boots and walk through the forest purified by the rain.
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6,600 日元〜
詳細資料
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[Nagano Prefecture Nozawa Onsen Village] Forest Therapy Sap Yoga ♪ Forest Therapy SUPYOGA at heart shaped lake ♪
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運動、健身
長野縣
- One of Nagano Prefecture‘s top 100 natural landscapes. ‘Heart-shaped lake‘ surrounded by mountains on three sides ♪ Yoga with SUP ‘Forest Therapy Guide‘ & ‘National Yoga Alliance E-RYT500 instructor‘ will guide you ♪ ~ Flow of the day ~ ① Long to SUP SUP training and practice from a male instructor (about 40 minutes) Let‘s ride SUP safely and learn how to balance and how to row! You can get advice on how to get on SUP in a short time ② Observe the natural environment from the surface of the water with a forest therapy guide (about 20 minutes). Let‘s try ♪ ③ SUPYOGA by E-RYT500 yoga instructor (about 45 minutes) Let‘s sharpen the sense of the soles that are usually on the ground and balance them.
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7,500 日元〜
詳細資料
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